Fire Island Massage & Wellness
FIRE ISLAND MASSAGE & WELLNESS
Massage - Yoga - Wellness - Fun
Massage Therapy
Massage Therapy Services
With training in over 20 diverse health and wellness modalities, my massage services offer a unique fusion of relaxation and therapeutic bodywork. Each session may include deep tissue and Swedish bodywork, stretching, handcrafted botanical body butters, and healing frequencies- all thoughtfully designed to awaken your optimal health and vitality.
Yoga
Available on the beach or in the comfort of your home or vacation rental.
I’m a 400-hour certified yoga instructor, teaching since 2013. My style blends an eclectic mix of Vinyasa, Hatha, Restorative, Yin, and strength-based practices. I’m passionate about creating classes that meet each student exactly where they are- adapting to individual needs, abilities, and goals. I especially love working one-on-one with beginners, helping them experience yoga in an accessible and welcoming way.
Join one of my open-level classes or book a private session- whether it’s a 1:1, a small group, or a special celebration with friends or family. Bachelorette yoga sessions are always a blast!
Ear Candling
Lymphatic drainage and detox techniques designed to promote comfort and clarity in the ears, nose, and throat.
I began practicing ear candling over 15 years ago as a natural at-home remedy to relieve congestion, support detoxification, and remove water from my ears. Rooted in the traditions of ancient Egypt and Traditional Chinese Medicine, ear candling is believed to help draw out wax, water, yeast, fungus, and other impurities from the ear canal. Many clients report improvements in equilibrium, congestion, and hearing after just one session. It’s especially beneficial after surfing, during detox programs, or when dealing with water-clogged ears- whether for adults or children. Each session includes a soothing sinus massage and gentle lymphatic drainage to enhance the therapeutic effects.
Cupping
Cupping therapy clears stagnation, releases fascia and connective tissue, and encourages optimal flow and mobility throughout the body.
From the perspective of Traditional Chinese Medicine, stagnation or blocked Qi is considered a root cause of many illnesses and imbalances. Cupping helps release tension in muscles and connective tissue, enhances blood flow and circulation, and activates the body’s natural healing and regeneration processes. It can be seamlessly integrated into your massage therapy session or offered as a stand-alone treatment.
Kambo Frog Detox
Indigenous Peptide Therapy for Deep Healing and Whole-Body Detoxification
Indigenous Peptide Therapy represents the leading edge of modern wellness, bridging ancient wisdom with contemporary science. Kambo, a powerful detoxification practice rooted in traditional Amazonian medicine, utilizes the bioactive peptides of the giant monkey tree frog to activate a full-body reset. This sacred medicine stimulates the lymphatic and immune systems, initiating a deep, cellular detox that reaches every tissue in the body. Honoring its indigenous roots while aligning with today’s peptide-based therapies, Kambo stands as one of the most potent healing modalities of our time. I’ve been immersed in Kambo practice for over three years and currently serve as an assistant teacher with the Kambo Frog Detox Training Program, with a focus on women’s health.
The greatest wealth is health. Your body holds innate wisdom and is always working in your favor—every sign and symptom is a part of its healing language. I empower my clients to recognize that they are their own greatest healer, guiding them to reconnect with their inner divinity and realize that optimal health and wellness are fully within reach—through their own hands.