About

Meet Kristina

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Founder of Fire Island Massage & Wellness

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Kristina’s work is rooted in a lifelong relationship with nature, movement, nourishment, and the healing arts. Raised on Long Island between the quiet coastal landscapes of Orient Point and Bay Shore, she developed an early reverence for the body’s innate intelligence and the restorative rhythm of the natural world.

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After moving to Fire Island shortly after high school, Kristina spent years immersed in the island’s seasonal community life. What began as a personal devotion to yoga gradually evolved into a multidimensional wellness practice centered around restoration, nervous system support, and intentional care.

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With over 15 years of experience in holistic wellness, Kristina is a licensed massage therapist, yoga instructor, nutrition consultant, herbalist, and wellness practitioner trained across a wide range of therapeutic modalities.

Her approach weaves together both Eastern and Western traditions while remaining deeply personalized, intuitive, and grounded in presence.

Fire Island Massage & Wellness was created as a space for people to slow down, soften, and reconnect with themselves through thoughtful, body-centered care. Sessions are designed to support restoration on multiple levels — physical, emotional, and energetic — through massage therapy, private yoga, lymphatic and detox support, nervous system care, and in-home wellness experiences across Fire Island.

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Kristina’s work is guided by the belief that wellness is not something forced, but something remembered through rhythm, environment, touch, and relationship with the body.

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This is care rooted in nature, presence, and restoration by the sea.